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Life Coach Kelly LaCost of EasyLife Coaching. Contact Kelly today!

Just 18 months before Kelly was at her peak weight of 300 pounds. Let Kelly share the path to successful weight loss by contacting her today.

Weight Loss Coaching

Are you done with being overweight?
Does your body hurt?
Are you depressed or isolating?
Do you feel like you've lost who you really are?
Are you ready to do something different?
Have you tried everything else?
Then your ready for EasyLife!

Now let me ask you,

Do you dream of checking into yourself into one of those expensive weight loss spas?
Do you wish you could go to out-patient treatment center for weight loss?
Would you like to just go somewhere far away and come back a different person?
Do you need a self-care vacation? But you cant take the time off work or leave your family?
Do you want someone else to provide everything you need for fast effective weight loss and set it all up for you?
Do you need something more intensive than a diet plan?
Sign up for my 16 week program! It has everything you want without leaving home and the cost is comparable to other weight loss programs!

Contact me now

EasyLife combines 7 major components of successful weight loss together in one 16 week program!

Motivational Support
Nutritional Guidance
Personal Fitness Program
Emotional Healing
Craving Tools
Culinary Education
Relaxation Therapy

No more slipping through the cracks! This time you are completely covered and supported. I know first hand how hard this is and how many things you've tried, I did it too. I thought I didn't have enough will-power, but I didn't have enough people! Come and let us carry you until you can carry yourself. Contact me now

Give yourself 16 weeks of complete care. Its comprehensive, all inclusive, totally supported weight loss!

When you take my 16 week program you get all of this:

A Weight Loss Coach

You get Life Coaching sessions, individually, one-on-one, twice a week, every week in my office in downtown Eugene, Oregon. ( or we can work by phone) These appointments keep you on track, focused, accountable and motivated. During these visits, you are provided with the tools you will need to make this an exciting, life changing experience that will last. Its much more than weight loss, you will actually see a new person emerge as you move through this program.

A Registered Dietitian

You will be fully supported by my Registered Dietitian, Regan Peterson. She will work closely with you throughout the entire 16 weeks, monitoring and adjusting your food for optimal weight loss and nutrition.

A Fitness Program

For the fitness component you get to choose your own fitness program, there are 3 to choose from.

Included is a gym membership and one-on-one personal attention from Certified Personal Trainers at My Life Fitness. HTTP://www.mylifefitness.net They use leading edge technology to transform circuit style exercise equipment into a smart training system. Each machine recognizes its user, calculates progression, records performance and reports a total body training score. This is great support for rebuilding your relationship with fitness.

As another option, you may choose dance classes at Body and Soul Studio of Dance http://www.bodynsouldance.com/ Through an energetic and creative dance curriculum, they are dedicated to inspiring the love of dance in everyone, regardless of age, experience, gender, or body type. You may choose from Jazz, Tap, Ballet, and even Hip-Hop! Remember what it feels like to love exercise? Reconnect with your creative expression as you get in shape!

Your third option is water aerobics or lap swimming at the beautiful Tamarack Wellness Center Pool http://www.tamarackwellness.com/ The Tamarack Pool can best be described an oasis in the south hills with exquisite water quality. This 92-degree therapeutic pool features a state of the art water treatment system using Salt-water generators and an Ultraviolet sanitizer to create crystal clear, safe, pool water. You will be totally rejuvenated as you exercise in this beautiful pool with it's spa like atmosphere.

An EFT Specialist

You will work with an EFT (Emotional Freedom Technique) Specialist, Bonnie Stoecker HTTP://www.efthealingtouch.com helping to reduce or eliminate food cravings. This works by relieving the anxiety and stress associated with changing your behavior around food. It is the essential work of emotional healing, that will release you from the old programs that are causing "emotional eating".

A Certified Aroma Therapist

A Certified Aromatherapist will help you with cravings. She will create personalized blends for you to use, to help with weight loss, sugar cravings, and mood swings.

Cooking Classes

You will receive a culinary education from "Cooking it Simple"! You will have a great time learning to cook beautiful, healthy meals in a fun and relaxed learning environment. This class will show you how easy it can be to treat yourself well while you lose weight. You will not feel deprived when you serve yourself and your family your new healthy cuisine.

Reiki

You will have several Reiki sessions with Mischa Davis. Reiki is a safe, natural healing system that brings balance and harmony to the whole person through the flow of universal healing energy. This may lead to deeper personal insights, release of unhealthy habits, greater self-awareness, awakening a healthy relationship with your body, and enhanced ability to be present to yourself and your healing process.

All of this is included!

It's not as expensive as you think. I have put this all together for one low price that is comparable to all the other weight loss programs, but they don't have all of this support.

Contact me now

My Story

I am a motivational life coach specializing in weight loss. I have created a 16 week program from my own weight loss journey. My experience guides my work. This is my calling and I love what I do!

I tried for 20 years to lose the weight. My top weight was 300 pounds! I was determined to not spend the rest of my life that way. I tried every program, diet, and gimmick out there.

When I finally found the answer I realized why I hadn't found the answer...there was no one answer! I had tried one thing, or the other.

What if I put them all together at the same time? So...

I got emotional support from someone who had been where I had been, and gotten out!

I got accountability and motivation from a professional.

I got nutritional support and advice. I didn't need another cookie cutter diet. I needed someone to take the time and explain to me about my body and then stay by my side as I was learning, to help me learn to adjust my food as my body and my life changed.

I got a place to workout rain or shine, a fitness plan, and an expert to make sure I was getting the most out of my workouts. This was important so I could see a difference fast and that kept me motivated.

I found professionals who could help me learn techniques to break my habits with food and stop giving into cravings again and again!

I spent time with people who were skilled in helping a person reconnect with themselves. This was a very healing part of my path and reintroduced me the "The Woman Who Can" The "True Self"

I got help from people who showed me a lot of this was an inside job. They showed me the weight was just a symptom of the disconnection with myself. Once I focused some of my energy there, my weight loss just took off! I now had all the pieces of the puzzle.

It Worked!

Why Am I So Different?

At first I was embarrassed that I needed so much help, I thought "Why am I so different from everyone else that can do it alone?"

Then, I looked around, and saw all the people struggling with weight loss and thought " I'm not different, all of these people are trying to do it alone and its not working for them either!

I Am Not Alone In This!

Then It came to me!..."I'm going to create a place where other people can experience what I did: how easy it is to lose weight when you get the help you need!"

Experience built this. Now I'm passing it on...to you!

It took me a long time to put all of that together...

But it wont take long for you, because I did it for you! I have already,

Researched

Interviewed

Experienced

The top practitioners in their fields! Then I brought them all together in one unique program I call EasyLife.

I call it that because alone, this path is very tough! But with this kind of total support...it's EASY!

Now It's ready for you!

This time you will be amazed as the weight drops quickly. You will want to keep pinching yourself, thinking, "How am I doing this?" the answer is...you're not doing it alone! Your team is! All of you together!

It's is an amazing experience and a totally different way of achieving goals. A way that actually works! You have to experience it to believe it.

Come in for a no-cost consultation and you can get all your questions answered.

It's not as expensive as you think. I have put this all together for one low price that is comparable to all the other weight loss programs, but they don't have all of this support.

Contact me now

EasyLife combines 7major components of successful weight loss together in one program. The components are all included in the cost of the program

This time you can do it!

Because this time we are all with you,

every step of the way.

Stop trying to do it alone.

Let us help.

You will be so glad you did!

Kelly LaCost

Award-Winning Author and International Speaker

You serve yourself by thinking about life from a New, More Empowering Perspective. I am honored to give you a FREE Autographed CD by Richard D. Blackstone that will plant the seeds for your transformation. The CD is titled, "Nuts & Bolts Spirituality" and is adapted from his Award-Winning book of the same name. This CD will help you understand the true authentic power within you and then use that power to re-create your life. Visit www.RichardBlackstone.com for more about Richard and how to create the Life of Your Dreams.

Contact me now for a no-cost consultation and let’s begin the journey of fully supported weight loss today!